About Me
Coach ۰ Guide ۰ Healer ۰ Writer ۰ Trainer ۰ Facilitator ۰ Daughter ۰ Sister ۰ Wife ۰ Friend ۰ Divine Being Manifested as a Black Woman
As a Holistic Life, Health & Leadership Coach I support high-achievers who want to live more, work less, and experience true fulfillment. I combine the spiritual power of intention and mindfulness with the tangible work of habit formation and lifestyle change to help my clients sustainably achieve their goals and realize their dreams.
As a former change management consultant, educator, career coach, and dementia caregiver, I bring wisdom, expertise, and training from a multitude of personal and professional experiences into my coaching containers. I take great pride in creating safe spaces for individuals who are ready to expand their impact as a leader while honoring their individuality, core values, and sacred boundaries.
When you’re ready to experience more mindfulness, authenticity, inner peace, gratitude, joy, creativity, beauty, and ease in your daily life, I help you create the space, mindset, practices, and habits needed to do so.
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My offerings are spiritual practices established with the loving intention to encourage us all to let go of what is no longer serving us, individually and collectively. As we release what is not for us, we naturally begin to align with our higher selves - redefining success and fulfillment in ways that truly meet our unique needs.
The life you’ve been waiting for is within your reach.
Are you ready to walk towards it? Are you ready to claim what has always been yours?
Training & Certifications
In 2019, I began my formal training to become a Life Coach by completing the Foundations Program with MentorCoach, “the leading coach training school based on the integration of evidence-based coaching and the science of Positive Psychology.”
In 2020, I continued studying the intersection of Positive Psychology and coaching as a participant in the PQ Coach Training Program led by Shirzad Chamine, CEO of Positive Intelligence.
I also quietly launched Life & Leadership Coaching as a holistic offering for women of color. I began with two clients in February 2020. Within a year, without a website or social media, I was serving over two dozen regular clients, with many other women popping in for one-off or intermittent sessions when they experienced major life transitions. My business grew primarily by referrals, a testament to the quality of my coaching and the need to expand coaching beyond the C-suite (especially for emerging leaders of Color).
In 2021, I began working towards my certification in Integrated Energy Healing (IEH). As a certified IEH practitioner, I facilitate holotropic breathwork sessions, infused with chakra-based energy healing, to help my clients reach unparalleled states of presence, peace, and clarity.
In 2022, I received my Spiritual Life Coaching Certificate from Shola Arewa, a world-renowned author, coach, “Energy Doctor,” and pioneer in the fields of Spiritual and Wellness coaching. My training as a Spiritual Life Coach also further equipped me as a trauma-informed practitioner, able to support clients as they navigate and overcome complex and harmful challenges.
In 2023, I became a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN).
Currently, I am pursuing ACC accreditation with the International Coaching Federation through the Co-Active Training Institute (CTI).
I am a proud Alumna of Spelman College and hold a Master’s in Global Business and Finance from Georgetown University. I also hold certifications in International Business Diplomacy (Georgetown University), Project Management (Axelos), and Facilitation (Association for Talent Development).
To learn more about my professional qualifications, please connect with me on LinkedIn.